I know I am rambling again, but I had another 'not so great day' and I know that I am hitting a wall. It is my own doing, and I know how to fix it. (okay fix is a strong word....'work on making things better' is a more appropriate statement.)
Those who know me, know that exercise and health (for at least the last 12 years) has been a very big interest and an important part of who I am. I love how it makes me feel. I love the idea of being in control of my health. I love it so much I have even entertained the thought in the past of being a trainer or yoga instructor.
I think this is why I have dealt with so many wild mood swings lately as well as fatigue. Exercise makes me stronger and healthier in my mind. I have let this go for too long. I am going to make this a priority again because for all the excuses I have for not having time to run, lift weights or make it to my yoga class, I am actually just piling on the much-wanted(riiiiight) stress!!
I am a work in progress.......see you tomorrow ;)
p.s. Tropic Thunder gets a big thumbs down....we didn't even finish watching the movie! Disappointing....